I am under no illusions that I am not physically strong enough to train yet. A short walk to the mall and back to buy some groceries resulted in me needing a little nap. I’ve spent the weekend on the couch just trying to rest and rehydrate.
I have struggled to eat over the past week and have only managed to either eat or keep down between 800-1000 calories a day. Fruit seems to be the only food that I feel like eating which in itself is not bad and I am also drinking vitamin water just to get more nutrients in my body. I’m slowly starting to feel better but the whole thought of doing a calorie buster workout is about a million miles from my brain. Hopefully as the week progresses and I manage to eat more calories I will be able to do some light exercise like pilates or bike work.
Hope your training for me!